Breath, Strength, Stillness.

Programs

A woman practicing yoga or meditation in a dimly lit room with orange and pink lighting, standing on one leg with hands near her face, surrounded by curtains, a potted plant, candles, and a yoga mat.

Personalised Yoga Session

One Hour

Prices start from €55 for a single session. Save with the 3-session pack.

A one-to-one online session designed entirely around you. Whether you’re looking to build strength, improve flexibility, slow down, or deepen your practice, this is your space to focus on what you need.

Includes:
• 60-minute live 1:1 session
• Tailored practice based on your goals
• Personal guidance on alignment & technique
• Space for breath work, meditation or deeper focus


A woman instructor leading a yoga class with participants lying on purple yoga mats in a wooden studio with natural window light and string lights hanging from the ceiling.

Beginner to Confident

4-Week Plan

€195

Yoga is for everyone and this is your place to start. A supportive, step-by-step programme to help you build confidence, learn the foundations, and feel at home in your body.

Includes:
• 8 guided classes (2 per week)
• 1:1 personal weekly check-ins
• Beginner friendly video library to revisit anytime
• Simple breath work & meditation practices


A woman practicing yoga indoors on a black yoga mat, with a large arched window, potted plants, candles, and wooden flooring.

Strength & Flow Plan

4-Week Plan

€255

A dynamic, movement led programme designed to build strength, stability, and confidence. Expect energising flows that challenge and empower you.

Includes:
• 12 energising classes (3 per week live +replay)
• 1:1 weekly check-ins to track progress
• Progressive strength building sequences
• Core, balance & full body conditioning


A group of people practicing yoga on mats inside a wooden room with large windows, a woman instructor standing in the middle.

Personalised 1:1 Yoga Coaching

4-Week Plan

€345

A fully tailored yoga experience designed around your body, goals, and lifestyle.

Whether you're building strength, increasing flexibility, recovering, or creating a routine that works for you, this programme adapts entirely to you.

Includes:
• 12 customised classes (3 per week, live +replay)
• Weekly 1:1 personalised coaching check-ins
• A programme designed around your goals
• Ongoing guidance & support throughout

Ready to start your journey?

Fill out the form, and together, we’ll create a practice that supports you.

Programs

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